EnergyHealing

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Ready to tap into the energetic pulsations that surround your every move?

In episode 268 of the Meditation Conversation podcast with guest Lee Holden, a master Qigong practitioner and teacher, we delve into the art of Qigong and guided practices to connect with this life force energy. Lee, drawing from his rich experiences and wisdom, walks you through the process of integrating breath, intention, and movement to manifest this vital energy within. His compelling journey and profound u…

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Nicole Smith Levay was my guest on Meditation Conversation, episode 262. This post, based on that conversation, will guide you on harnessing the power of the mind-body-spirit connection to overcome perfectionism and find a sense of balance in your life.

Through her firsthand experiences as a professional dancer and transformation into an energy coach, Nicole shares her journey that led to understanding the intricate relationship between our physical sensations, emotions, and thoughts.…

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What is the key that unlocks the door to freedom? And what does it have to do with yoga?

Yogi Aaron and I explore this and more in this insightful, provocative, and fun episode. One of the most sought-after teachers today, Yogi Aaron is trailblazing a new path in the world of yoga. He is known for his unorthodox perspectives on stretching and flexibility and how both cause more harm than good, and his revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA…

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Do you believe in extraterrestrial life? For thousands of years, there has been speculation and debate about the possibility of life beyond our planet. But what if extraterrestrial life not only exists, but is already living among us? Barbara Lamb, a UFO researcher and author of "Meet the Hybrids" and "Alien Experiences" has been researching and working with thousands of people who have had extraterrestrial encounters, and she has uncovered a shocking truth: Extraterrestrial breedin…

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Juni Bucher, a breast cancer survivor, uses meditation to manage the anxiety of survivorship and the side effects of treatment. She used meditation daily in her cancer treatment regimine. 

"Meditation has infinite ways of supporting us when we're in this constant state of panic, fight, or flight, because we are literally in fear of dying. It helps us hack the nervous system and signal, I am okay."

Juni is a breast cancer survivor and certified meditation teacher. She works as a well…

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Patricia Lindner, an expert in human design and career alchemy, helps those struggling with the mundane chaos of everyday life to unlock and alchemize their power and passion to find their true potential. 

"I believe in this path of joy. So if one ball falls down, maybe it is not the ball that makes you feel so happy - and then so what?" - Patricia Lindner

Patricia Lindner is an expert and human design, helping her clients to alchemize and release their purpose, power, passion, and po…

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How can we support the body’s natural ability to heal?

Could too much healing too quickly be a bad thing?

What is the role of the nervous system in accessing our own innate wisdom?

Greg Wieting is a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of. He developed the framework he uses to help others, through healing his own anxiety, depression, and chronic pain rooted in trauma. 

In this epi…