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Navigating the Complex Terrain of Functional Medicine and Spiritual Wellness with Dr. Leland Stillman

I was very interested to explore the intricacies of spiritual wellness and alternative health with Dr. Leland Stillman, a distinguished expert in functional and integrative medicine. This became a two-part episode through the realms of health, spirituality, and the subtle art of discerning authenticity in those fields. This post focuses on part 1: Exposing the Dark Side of Spir…

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Spiritual Awakening and Transformation with Michael Peterson 

I'm excited about this enlightening episode featuring Michael Peterson. In this episode, Michael shares his deep insights on gene keys, plant medicine, shamanism, and energy medicine. His journey from a traditional education path with an MBA and a Master’s of Public Policy from Carnegie Mellon University to becoming a guide and ceremonialist is nothing short of inspiring.

Embracing Plant Medicine

Michael's story is…

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Connecting with Higher Dimensions: A Conversation with Maitland, Channeled by Jamie Butler 

In episode 344, I have an extraordinary treat for you! I was so excited and honored to be joined by Jamie Butler, an incredible lightworker who channels a higher-dimensional energy known as Maitland. Jamie first graced our podcast in episode 311, and if you haven't listened to that one yet, you're definitely missing out. This time, we delve deeper into the vibrant world of multidimensio…

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In episode 348 of Meditation Conversation, I'm excited to introduce you to the extraordinary Mónica Esgueva, a beacon of wisdom and a catalyst for personal transformation, as she shares her incredible journey and expertise on mindfulness.

Mónica's Inspiring Journey

Mónica Esgueva's journey is a tale of profound spiritual awakening and transformation. Her story begins with a deep sense of spirituality from childhood, posing thought-provoking questions about life and existence t…

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Transform Your Life with Daniel Packard: Understanding and Healing Anxiety, People-Pleasing, and More

In episode 347, I am delighted to introduce you to Daniel Packard, a remarkable individual who has made groundbreaking strides in addressing and healing anxiety, people-pleasing, perfectionism, and procrastination.

The Journey to Discovery

Daniel’s story is profoundly inspiring. Despite his engineering background from UC Berkeley, Daniel endured a decade-long battle with seve…

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Unlocking the Secrets of Meditation and Martial Arts with Jeff Patterson

In episode 346 of the Meditation Conversation, I connect with the highly experienced martial artist, Jeff Patterson. We explore the profound connections between physical disciplines and spiritual growth, uncovering how these practices can revolutionize your overall well-being.

Meet Jeff Patterson: A Maestro of Martial Arts

Jeff is a martial artist with over 36 years of practice who resides in Portland, O…

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Unveiling the Mysteries of Energy Medicine: A Journey with Marie Manuchehri

I was SO excited (and honored!) to explore the world of energy medicine and intuitive healing with the remarkable Marie Manuchehri. I was so inspired by Marie's unique journey and her profound insights in the transformative power of energy medicine.

Introducing Marie Manuchehri

Marie is a distinguished energy medicine practitioner, intuitive healer, and bestselling author with over two decades of expe…

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Unlocking Gut Health: Insights from Expert Josh Dech

In episode 344, the focus shifts to a paramount aspect of overall wellness: gut health. I was so excited to dive into an enlightening conversation with gut health expert, Josh Dech. Josh, a former paramedic turned holistic nutritionist, shares his journey and insights, illuminating the intricate connections between gut health and overall well-being. This episode is a true treasure trove of information.

The Journey of Josh D…

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Jessie Herman: Exploring the Mystical World of Channeling and Spiritual Awakening

In episode 343, I’m thrilled to bring you an extraordinary conversation with Jessie Herman, accomplished channel for the non-physical entity group known as Vagrein. If you’ve ever been intrigued or mystified by the concept of channeling spiritual entities, this episode is a treasure trove of insights. Jessie’s journey is nothing short of fascinating, from her serendipitous move to Italy to discove…

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Unlock the Power of Your Breath: Insights from Stefanie Broes

In episode 342, I was excited to introduce Stefanie Broes, CEO and co-founder of Moonbird. Stefanie brings us a wealth of knowledge about improving sleep, managing anxiety, and the importance of mindful breathing.

The Journey to Moonbird

Stefanie candidly shares her struggle with insomnia and anxiety, which ultimately led to the development of Moonbird, the world’s first handheld breath pacer. As someone deeply aff…