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In episode 348 of Meditation Conversation, I'm excited to introduce you to the extraordinary Mónica Esgueva, a beacon of wisdom and a catalyst for personal transformation, as she shares her incredible journey and expertise on mindfulness.

Mónica's Inspiring Journey

Mónica Esgueva's journey is a tale of profound spiritual awakening and transformation. Her story begins with a deep sense of spirituality from childhood, posing thought-provoking questions about life and existence t…

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Transform Your Life with Daniel Packard: Understanding and Healing Anxiety, People-Pleasing, and More

In episode 347, I am delighted to introduce you to Daniel Packard, a remarkable individual who has made groundbreaking strides in addressing and healing anxiety, people-pleasing, perfectionism, and procrastination.

The Journey to Discovery

Daniel’s story is profoundly inspiring. Despite his engineering background from UC Berkeley, Daniel endured a decade-long battle with seve…

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Unlocking the Secrets of Meditation and Martial Arts with Jeff Patterson

In episode 346 of the Meditation Conversation, I connect with the highly experienced martial artist, Jeff Patterson. We explore the profound connections between physical disciplines and spiritual growth, uncovering how these practices can revolutionize your overall well-being.

Meet Jeff Patterson: A Maestro of Martial Arts

Jeff is a martial artist with over 36 years of practice who resides in Portland, O…

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Unveiling the Mysteries of Energy Medicine: A Journey with Marie Manuchehri

I was SO excited (and honored!) to explore the world of energy medicine and intuitive healing with the remarkable Marie Manuchehri. I was so inspired by Marie's unique journey and her profound insights in the transformative power of energy medicine.

Introducing Marie Manuchehri

Marie is a distinguished energy medicine practitioner, intuitive healer, and bestselling author with over two decades of expe…

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Unlocking Gut Health: Insights from Expert Josh Dech

In episode 344, the focus shifts to a paramount aspect of overall wellness: gut health. I was so excited to dive into an enlightening conversation with gut health expert, Josh Dech. Josh, a former paramedic turned holistic nutritionist, shares his journey and insights, illuminating the intricate connections between gut health and overall well-being. This episode is a true treasure trove of information.

The Journey of Josh D…

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Jessie Herman: Exploring the Mystical World of Channeling and Spiritual Awakening

In episode 343, I’m thrilled to bring you an extraordinary conversation with Jessie Herman, accomplished channel for the non-physical entity group known as Vagrein. If you’ve ever been intrigued or mystified by the concept of channeling spiritual entities, this episode is a treasure trove of insights. Jessie’s journey is nothing short of fascinating, from her serendipitous move to Italy to discove…

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Unlock the Power of Your Breath: Insights from Stefanie Broes

In episode 342, I was excited to introduce Stefanie Broes, CEO and co-founder of Moonbird. Stefanie brings us a wealth of knowledge about improving sleep, managing anxiety, and the importance of mindful breathing.

The Journey to Moonbird

Stefanie candidly shares her struggle with insomnia and anxiety, which ultimately led to the development of Moonbird, the world’s first handheld breath pacer. As someone deeply aff…

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Discover the Spiritual Path with Mary Jo Cranmore

In episode 341, I was delighted to sit down with the remarkable Mary Jo Cranmore, a seasoned intuitive astrologer, tarot reader, and spiritual path teacher. Get ready to dive into the fascinating world of numerology, astrology, and tarot as Mary Jo shares her unique insights and experiences.

Bridging Passions: From Journalism to Astrology

Mary Jo's journey is nothing short of inspiring. Originally a journalist and television p…

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Unveiling the Mysteries: A Spiritual Journey through Mount Shasta and Beyond with Reuben Langdon

Have you ever wondered about the mysteries hidden in the folds of majestic mountains or felt a pull towards the unseen realms? Reuben Langdon, an acclaimed actor, filmmaker, and consciousness explorer, takes center stage in episode 340, sharing his spiritual journey. This recorded livestream is a fascinating delve into the mysterious and magical Mount Shasta and beyond. Reuben, know…

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Exploring Consciousness and ET Contact: An Enlightening Conversation with Alan Steinfeld

In this special episode of Meditation Conversation, I had the honor of hosting the extraordinary Alan Steinfeld, a luminary in the fields of human potential, consciousness evolution, and, intriguingly, ufology. If you've ever been curious about extraterrestrial contact and its profound implications for human consciousness, you're in for a treat.

Alan Steinfeld is not just any ufologist; he…